:root{--bg:#091018;--bg2:#0d1722;--panel:#111d28;--text:#f6f7f5;--muted:#b8c0c7;--lime:#c8ff43;--line:rgba(255,255,255,.1);--max:1180px}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--text);font-family:Manrope,Arial,sans-serif;line-height:1.6}a{color:inherit}.wrap{width:min(var(--max),calc(100% - 48px));margin:auto}.site-header{height:76px;padding:0 max(24px,calc((100% - var(--max))/2));display:flex;align-items:center;justify-content:space-between;background:#080f16;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:20}.brand{display:flex;align-items:center;gap:14px;text-decoration:none;font-size:15px;letter-spacing:.16em;font-weight:800}.mark{position:relative;width:41px;height:28px;display:flex;align-items:flex-end}.mark i{display:block;width:10px;height:27px;background:var(--lime);transform:skew(-29deg);margin-right:2px}.mark i:nth-child(2){height:18px}.mark i:nth-child(3){height:25px}nav{display:flex;align-items:center;gap:28px}nav a{text-decoration:none;color:#dce1e4;font-size:14px}nav a:hover{color:var(--lime)}.nav-cta{border:1px solid rgba(200,255,67,.45);padding:10px 16px;border-radius:8px}.menu-button{display:none;background:none;color:white;border:1px solid var(--line);border-radius:8px;padding:8px 12px}.hero{min-height:690px;position:relative;display:flex;align-items:center;overflow:hidden}.hero>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center}.hero-shade{position:absolute;inset:0;background:linear-gradient(90deg,rgba(5,10,15,.98) 0%,rgba(5,10,15,.88) 36%,rgba(5,10,15,.22) 68%,rgba(5,10,15,.08) 100%)}.hero-content{position:relative;padding:90px 0;z-index:1}.eyebrow{text-transform:uppercase;letter-spacing:.16em;font-size:12px;color:var(--lime);font-weight:800;margin:0 0 20px}.hero h1{font-size:clamp(42px,5.2vw,72px);line-height:1.06;letter-spacing:-.045em;max-width:770px;margin:0 0 24px}.lead{font-size:clamp(18px,2vw,24px);max-width:680px;color:#d7dde1;margin:0 0 34px}.button{display:inline-flex;align-items:center;gap:34px;background:var(--lime);color:#07100a;text-decoration:none;border-radius:9px;padding:15px 22px;font-weight:800;transition:.2s}.button:hover{transform:translateY(-2px);box-shadow:0 12px 35px rgba(200,255,67,.15)}.button span,.text-link span{font-size:22px}.micro{font-size:13px;color:#9ba5ad;margin-top:18px}.recognition,.approach,.program,.contact{padding:110px 0}.recognition{background:var(--bg2)}h2{font-size:clamp(32px,4vw,52px);line-height:1.15;letter-spacing:-.035em;margin:0 0 20px;max-width:850px}.section-intro{max-width:710px;color:var(--muted);font-size:18px;margin:0 0 50px}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.cards article{background:linear-gradient(145deg,rgba(255,255,255,.055),rgba(255,255,255,.02));border:1px solid var(--line);padding:30px;border-radius:14px;min-height:210px}.cards span{font-size:12px;color:var(--lime);font-weight:800}.cards h3{font-size:20px;margin:20px 0 9px}.cards p{color:var(--muted);margin:0}.split{display:grid;grid-template-columns:1fr 1fr;gap:90px}.approach-copy{font-size:18px;color:#cbd2d7}.approach-copy p:first-child{margin-top:4px}.approach-copy ul{list-style:none;padding:0;margin:30px 0 0}.approach-copy li{padding:14px 0 14px 30px;border-top:1px solid var(--line);position:relative}.approach-copy li:before{content:'✓';position:absolute;left:0;color:var(--lime)}.program{background:linear-gradient(130deg,#111d28,#0b131c)}.program-grid{display:grid;grid-template-columns:1.25fr .75fr;gap:80px;align-items:center}.program-copy>p:not(.eyebrow){font-size:18px;color:var(--muted);max-width:680px}.text-link{display:inline-flex;align-items:center;gap:18px;color:var(--lime);font-weight:800;text-decoration:none;margin-top:20px}.facts{display:grid;grid-template-columns:repeat(3,1fr);border:1px solid var(--line);border-radius:16px;overflow:hidden}.facts div{min-height:150px;padding:25px 16px;display:flex;flex-direction:column;justify-content:center;border-right:1px solid var(--line)}.facts div:last-child{border:0}.facts strong{font-size:34px;color:var(--lime)}.facts span{font-size:13px;color:var(--muted)}.contact{background:#070d13}.contact-box{text-align:center;border:1px solid rgba(200,255,67,.24);border-radius:20px;padding:70px 30px;background:radial-gradient(circle at 50% 0,rgba(200,255,67,.10),transparent 42%)}.contact-box h2{margin-left:auto;margin-right:auto}.contact-box>p:not(.eyebrow){color:var(--muted);font-size:18px;max-width:650px;margin:0 auto 30px}.contact-box small{display:block;color:#9ca5ac;margin-top:22px}footer{border-top:1px solid var(--line);padding:34px 0;background:#070c11}.footer-inner{display:flex;align-items:center;justify-content:space-between;gap:20px}.footer-inner p{font-size:12px;color:#8e98a0}.footer-inner .brand{font-size:12px}.footer-inner .mark{transform:scale(.75);transform-origin:left center}
@media(max-width:850px){.site-header{height:68px}.menu-button{display:block}nav{display:none;position:absolute;top:68px;left:0;right:0;background:#080f16;padding:22px 24px;flex-direction:column;align-items:flex-start;border-bottom:1px solid var(--line)}nav.open{display:flex}.hero{min-height:720px;align-items:flex-end}.hero>img{object-position:68% center}.hero-shade{background:linear-gradient(0deg,rgba(5,10,15,.99) 5%,rgba(5,10,15,.72) 62%,rgba(5,10,15,.2) 100%)}.hero-content{padding:240px 0 60px}.hero h1{font-size:43px}.cards{grid-template-columns:1fr 1fr}.split,.program-grid{grid-template-columns:1fr;gap:42px}.facts{max-width:600px}.footer-inner{flex-direction:column;text-align:center}.recognition,.approach,.program,.contact{padding:80px 0}}
@media(max-width:560px){.wrap{width:min(100% - 30px,var(--max))}.brand{font-size:12px;gap:9px}.mark{transform:scale(.8);transform-origin:left center;width:34px}.hero h1{font-size:38px}.lead{font-size:18px}.cards{grid-template-columns:1fr}.cards article{min-height:0}.facts{grid-template-columns:1fr}.facts div{min-height:105px;border-right:0;border-bottom:1px solid var(--line)}.contact-box{padding:55px 20px}.button{width:100%;justify-content:space-between}}

/* Frittstående M-merke fra Mentaltrenerns visuelle profil. */
.brand-mark{display:block;width:44px;height:44px;object-fit:contain;flex:0 0 44px}
.footer-inner .brand-mark{width:34px;height:34px;flex-basis:34px}
.footer-inner a{color:inherit;text-decoration:none}
@media(max-width:560px){.brand-mark{width:36px;height:36px;flex-basis:36px}.footer-inner .brand-mark{width:30px;height:30px;flex-basis:30px}}
/* Samtykke for statistikk og annonsemåling */
.analytics-choice{position:fixed;bottom:16px;left:16px;right:16px;margin:auto;max-width:580px;padding:20px;background:#fff;color:#102636;border:1px solid #b7c7cf;border-radius:14px;box-shadow:0 4px 24px #0008;z-index:1000}.analytics-choice[hidden]{display:none}.analytics-choice p{font-size:15px;line-height:1.5;margin:8px 0 14px}.analytics-choice>div{display:flex;gap:10px;flex-wrap:wrap}.analytics-choice button{flex:1;padding:12px;border:1px solid #102636;border-radius:8px;background:#102636;color:white;font:inherit;cursor:pointer}.analytics-settings{background:none;border:0;text-decoration:underline;color:inherit;font:inherit;cursor:pointer;padding:8px 0}.analytics-choice button:focus-visible,.analytics-settings:focus-visible{outline:3px solid #baff35;outline-offset:3px}

/* Presentasjon av Gerhard – 26.10.2026 */
#gerhard{scroll-margin-top:90px}
.coach-proposal{padding:100px 0;background:#091018;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.coach-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:80px;align-items:center}
.coach-photo{border-radius:14px;overflow:hidden;max-width:420px}
.coach-photo img{width:100%;height:510px;object-fit:cover;display:block}
.coach-content h2{font-size:clamp(34px,4vw,52px)}
.coach-content>p:not(.eyebrow){font-size:17px;color:#bbc5cd;max-width:610px}
.coach-content .coach-lead{font-size:22px!important;color:#f6f7f5!important}
.coach-credentials{display:flex;flex-wrap:wrap;gap:10px;margin:26px 0 30px}
.coach-credentials span{font-size:12px;border:1px solid #c8ff4333;padding:8px 12px;border-radius:6px;color:#d9e2ca}
@media(max-width:850px){.coach-grid{grid-template-columns:1fr;gap:38px}.coach-proposal{padding:70px 0}.coach-photo{max-width:100%}.coach-photo img{height:440px;object-position:center 30%}.coach-content .button{font-size:14px}}
@media(max-width:420px){.coach-photo img{height:390px}}

/* Godkjent oppsett – tekst og bilde */

.hero{background:#091018;min-height:740px;display:block;position:relative}
.hero-media{position:absolute;top:0;bottom:0;right:0;width:49%;overflow:hidden}
.hero-media img{display:block;width:100%;height:100%;object-fit:cover;object-position:75% center}
.hero-shade{background:linear-gradient(90deg,#091018 47%,rgba(9,16,24,.65) 52%,rgba(9,16,24,0) 64%);pointer-events:none}
.hero-content{padding:65px 0 55px;position:relative;z-index:1}
.hero .eyebrow{font-size:11px;letter-spacing:.13em;max-width:47%;margin-bottom:22px}
.hero h1{font-size:clamp(38px,3.65vw,52px);line-height:1.13;letter-spacing:-.04em;max-width:46%;margin-bottom:24px}
.hero-revision,.hero .previous-copy{max-width:44%}
.hero-revision{border:0;padding-left:0;margin-left:0}
.hero-revision .lead{font-size:19px;line-height:1.6;margin-bottom:18px}
.first-talk{font-size:16px;line-height:1.75;margin-bottom:26px;color:#bac4cb}
.hero .button{padding:15px 20px;font-size:14px;gap:28px}
.hero .micro{max-width:44%;font-size:12px;line-height:1.7;margin-top:17px;color:#bec8c4}
.hero .change-note{max-width:44%;font-size:10px;margin-top:24px;line-height:1.7}
.coach-credentials{align-items:flex-start}.coach-credentials span{max-width:100%;line-height:1.6}
@media(min-width:851px) and (max-width:1100px){.hero-media{width:48%}.hero h1{font-size:40px;max-width:48%}.hero-revision,.hero .micro,.hero .change-note{max-width:46%}.hero-content{padding:55px 0}.hero-revision .lead{font-size:18px}}
@media(max-width:850px){
.hero{display:flex;flex-direction:column;align-items:stretch;min-height:0}
.hero-media{position:relative;inset:auto;width:100%;height:340px;flex:none;order:-1}
.hero-media img{object-position:75% 38%}
.hero-shade{display:none}
.hero-content{padding:38px 0 50px;width:min(620px,calc(100% - 40px))}
.hero .eyebrow,.hero h1,.hero-revision,.hero .previous-copy,.hero .micro,.hero .change-note{max-width:100%}
.hero h1{font-size:38px;line-height:1.13;margin-bottom:22px}
.hero .eyebrow{margin-bottom:18px;font-size:10px}
.hero-revision .lead{font-size:19px}.first-talk{font-size:16px}
.hero .button{width:100%;justify-content:space-between;font-size:14px}
.hero .micro{font-size:12px}.hero .change-note{margin-top:22px}
}
@media(max-width:560px){.hero-media{height:290px}.hero-media img{object-position:72% 36%}.hero-content{padding-top:30px;width:calc(100% - 36px)}.hero h1{font-size:32px}.hero-revision .lead{font-size:18px}.first-talk{font-size:15px}.hero .eyebrow{font-size:9px}.preview-bar>div{max-width:55%}.preview-bar span{font-size:10px}}

.program-revision>p{font-size:18px;color:var(--muted);max-width:680px}
#program{scroll-margin-top:90px}


/* DNCF trust panel */
.dncf-panel{display:grid;grid-template-columns:minmax(130px,180px) minmax(0,1fr);align-items:center;gap:24px;margin:28px 0 32px;padding:22px;background:#f0f3ed;border:1px solid #d7dfd2;border-radius:16px;color:#102636}
.dncf-panel-logo{display:flex;align-items:center;justify-content:center;padding:12px;background:#fff;border-radius:9px}
.dncf-panel-logo img{display:block;width:100%;max-width:165px;height:auto}
.dncf-panel-copy h3{margin:0 0 8px;color:#102636;font-size:21px;line-height:1.3}
.dncf-panel-copy p{color:#243443;font-size:14px;line-height:1.6;margin:0 0 9px}
.dncf-panel-copy .dncf-panel-member{font-weight:700}
@media(max-width:850px){.dncf-panel{grid-template-columns:1fr;gap:18px;padding:20px}.dncf-panel-logo{width:min(100%,220px);margin:0 auto}.dncf-panel-logo img{max-width:165px}.dncf-panel-copy{text-align:center}}